Learn to power your pose, Move to the Beat and Shape your Body the way you want it. Feel the exhilaration of the ski-slopes!
After a season of festivities and indulgence, it’s time to continue that hedonistic headset and take to the yoga mat with VOGA at the HIVE DALSTON, MONDAYS 6.30pm for a month of mood-boosting, body-shaping moves to leave you feeling streamlined, svelte and sassy for 2017.
Instructors Louella Michie and Jay Kirton will be showing you how to strike a pose with confidence and alignment and maximise the benefits for your mind and body by breathing into it and allowing the body to re-shape.
It’s your chance to discover the essence of fierce and throw caution to the wind, 80s style, with this 45 minute ski-slope inspired VOGA XPRESS SESSION focusing on arms, bums and tums.
All fitness levels, abilities, skills welcome. BOYS and girls.
Dress to XPRESS
MONDAYS 6.30pm – 7.30pm
Classes are £10
WHAT IS IT?
A FUSION OF YOGA AND VOGUING, FITNESS AND FASHION designed to empower and set to an 80s beat. VOGA Combines a highly stylized yoga with the slick angular alignment of vogueing, bridging the gap between yoga and dance. It offers the breath synchronised moves of yoga with the expressive moves of the dance class.
Think Vogue. Think yoga. This is VOGA. Yoga with sass!
It’s a fabulously fun way to get fit, toned and flexible, burning calories whilst strengthening mind and body.
You will see the difference and feel the burn! VOGA targets key areas to reimagine, sculpt and shape your body the way you love it!
STRENGTH and CO-ORDINATION
CONFIDENCE with STYLE!