Thursdays 7pm-8pm June 9- July 21 (except June 23 & July 14)
Drops ins welcome
Would you like to increase your levels of relaxation, reduce stress, gain more clarity, become more present, increase your wellbeing, learn techniques to keep calm and grounded or connect more deeply to yourself? Are you looking for more Inner Peace, Joy, Balance and Harmony in your life?
If so, come and join me for a 5 week Meditation course each Thursday from 7-8pm from June 9- July 21 2016 (except June 23 & July 14). Suitable for all levels from complete beginners to those with a more regular meditation practice. Come & discover the joys of meditation to bring more peace, calmness and balance into your life! Drop ins are also possible. We will practice various meditation techniques including the use of mantra, breath, sound and connecting to the Heart.
The class is on the first floor, up the stairs and will start at 7pm prompt, so please arrive around 6.50pm.
5 week course: £40/ £25 concessions (paid in advance)
Drop in per session: £9 waged / £6 concessions
☼ For more information visit the Facebook Page & Group: Inner Peace Wellness https://www.facebook.com/groups/192482951090117/https://www.facebook.com/ipeacewellness/
or email any queries to firstname.lastname@example.org